Self-Love Meditation — Breathing Love

In this self-love meditation,  you will be breathing love. And since no one can live without love and breath, this meditation does wonders to connect you to the love that is at the basis of self-love. Enjoy!   GET [...]

2022-03-05T17:00:27+00:00

Essential Self-Care Practice and The Wisdom of The Tao Te Ching

Who would have thought that an ancient wisdom text like the Tao Te Ching talks about essential self-care? Ok, that’s at least how I interpret this line in chapter 36.2: Fish must not leave the stream. In a way [...]

2020-05-11T15:09:10+00:00

What Self-Love can do for you

Regarding self-love, we do know now that people who are loving and kind to themselves, extend kindness, patience, forgiveness and a loving attitude to all around them. In my observation women who truly accept and love themselves: Suffer less [...]

2020-04-02T22:50:57+00:00
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