This 10-minute meditation is about how to worry less. I will guide you to the place inside that connects you to your innate sense of trust and rooted confidence.
I invite you to practice this meditation every time you want to stop worrying.
GET YOUR FREE GUIDE: The Ultimate Self-Love Guide:
Note: Please do not listen while driving! This meditation is best done with your eyes closed.
Meditation written and read by Carola Höchst.
You can also follow me on Instagram: