Essential Self-Care Practice and The Wisdom of The Tao Te Ching

Who would have thought that an ancient wisdom text like the Tao Te Ching talks about essential self-care? Ok, that’s at least how I interpret this line in chapter 36.2: Fish must not leave the stream. In a way [...]


The Benefits of Vulnerability and The Tao Te Ching

These days we are learning from Brene Brown about the benefits of vulnerability on a grand scale—see her Ted Talk: The Power of Vulnerability; let’s also look what the ancient feminine based wisdom text The Tao Te Ching has [...]


The Secret to Expanding your Inner Sense of Beauty

The last two weekends I spent in Aspen wonderland driving up the top to the Ski Basin in Santa Fe. It’s a good thing I live here. The ride is about 45 min and it felt like an exodus with [...]


What Self-Love can do for you

Regarding self-love, we do know now that people who are loving and kind to themselves, extend kindness, patience, forgiveness and a loving attitude to all around them. In my observation women who truly accept and love themselves: Suffer less [...]

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